EFFORT
EFFORT‼️ These days everyone is measuring their success with all the WANK they see online, Fat ass, six pack abs and nice cars. Don’t get me wrong I would love…
OVER TRAINING? WTF!
Jye you train too much. YOU DON’T TRAIN ENOUGH. Jye you're injured because you’re over training. I’M INJURED BECAUSE I HAVE BEEN TRAINING FOR 20+ YEARS NOW, ITS INEVITABLE FOR…
IF YOU CHANGE NOTHING, NOTHING CHANGES
IF YOU CHANGE NOTHING, NOTHING CHANGES. So many people these days want to build muscle, burn fat, lose weight, Yet, they don’t want to do what they need to do…