Fitness Archives - Prana Athletica

Muscular Imbalances & Weaknesses

Post author:Prana Athletica
Post published:17/12/2020
Post category:Fitness Rehabilitation Strength
Post comments:6 Comments

https://youtu.be/U08WPx-S9OU

Continue Reading

Catabolic vs Anabolic

Post author:Prana Athletica
Post published:17/12/2020
Post category:Fitness
Post comments:0 Comments

https://youtu.be/oz29UWpKn4o

Continue Reading

Women Lifting Weights?

Post author:Prana Athletica
Post published:17/12/2020
Post category:Fitness Strength
Post comments:0 Comments

https://youtu.be/9jtAQkfYN_c

Continue Reading

Group, Personal & Sport-specific Training with a holistic approach and supportive community.

Contact us

opening hours

Mon: 5.30am – 10am & 4pm – 7pm
Tues: 5.30am – 10am & 4pm – 7pm
Wed: 5.30am – 10am & 4pm – 7pm
Thu: 5.30am – 10am & 4pm – 7pm
Fri: 5.30am – 10am & 5:15pm – 6:15pm
Sat: 7am – 10am
Sun: 8.30am – 9.45am

links

×

Close Panel