WELCOME TO PRANA ATHLETICA
Prana Athletica is an SA Family Owned Small Business.
Built from the ground up through trial, error and perseverance, owners Coco and Jye (brother and sister) are on the frontline everyday running the gym with their team.
With both siblings having colourful pasts and their very own health and fitness story to tell, a common theme in their journey was the struggle to syphon through all the noise and nonsense of life whilst trying to be better versions of themselves.
Both Coco and Jye realised one thing – in order to amplify you must first simplify.
Are you ready?
Come Train With Us!
The Prana Difference
THINK WELL. BREATHE DEEP. MOVE YOUR BODY.
KEEP IT SIMPLE
DO THE WORK…
1-on-1 coaching available at Prana Athletica.
Our team of experienced and friendly coaches take pride in all that they do. Our coaches have a variety of skills and fitness backgrounds, thus allowing us to help you with a true holistic approach in ways many others can not.
GROUP FITNESS CLASSES
Our group fitness classes are programmed using our Prana Athletica Training System. They are trialled and tested by our coaches to ensure you are hitting all components of your health and fitness, thus yielding the best RESULTS!
We have a variety of classes and programs we use to build better humans through movement, breath and education.
Come train with us…
intro offer : 28 day KICKSTART
Come and see what all the hype is about with our 28 Day Kickstart offer. This will allow you enough time to trial all our classes, programming, meet the crew and build some momentum with your training.