At Prana we focus on functional workouts that strengthen the muscles and movement patterns you use in daily life. Our 500m2 gym space features a range of equipment, from squat racks, dumbbells and cable machines, to leg press, sled tracks and everything in between.
By combining this equipment with our Coaches’ functional training expertise, you’ll enhance your performance in everything you do, from household chores and playing with the kids, to heavy lifting and playing sport.