A holistic approach to you
Prana is more than your local gym – it is a space where you can focus on evolving every aspect of your health, fitness and wellbeing.
With a strong and supportive community, we specialise in delivering Group Fitness Classes, Personal Training and Sport-specific Training, programmed according to our proven Prana Athletica System.
Meaning ‘primary energy’ or ‘vital force’, Prana runs through every aspect of life. At Prana Athletica we take a holistic approach to each individual, addressing not only your physical health, but also your mental, emotional, social and spiritual needs.
Our friendly members vary from beginners, to fitness enthusiasts and professional athletes. Whatever your ability, age or life stage, we welcome all.
We help every member of our Prana community to live optimally every day by moving their bodies, breathing deeply, thinking with clarity, nourishing themselves with nutritionally dense food, and growing spiritually.
evolve with Prana
intro offer : 10 days for $36
We know you want to feel comfortable about where you train and the community you train with, so our 10-day offer gives you time to experience the Prana Athletica way before you commit to joining us.