About us

OUR MISSION

At Prana Athletica our mission is to keep things as simple as possible in health and fitness. We take pride in HARDWORK, LEAD by example and believe ‘BASICS DONE WELL’ is key.

Our simplified approach to health and fitness cuts through the B.S and builds strong health, happy humans

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intro offer

2 WEEKS UNLIMITED ACCESS! This will allow you enough time to trial all our classes, programming, meet the crew and build some momentum with your training.

GET STARTED

Our Team

Jye

(Co-Owner & Head Coach)

Jye

“Don’t Worry Be Happy”

HUMBLE. DEDICATED. PASSIONATE. FOCUSED

 

• Master Trainer in Certificate 3 & 4 in Fitness 2014
• ASCA Level 1                                                                                                                                                                                                                  • TFW Level 1&2                                                                                                                                                                                                       •Senior First Aid & CPR
• Concurrent Strength Course
• Holistic Nutrition Course
• Pre & Post Natal Certified
• 2/2 Amateur Muay Thai Fights
• Dedicated Family Man
• Lover of all sports. Especially Boxing

Darian

(Prana Coach)

Darian

“Things Work Out Best For Those Who Make The Best Of How Things Work Out”

OUTGOING. COMPASSIONATE. DRIVEN. MOTIVATING.

• Master Trainer in Certificate 3 & 4 in Fitness
• Senior First Aid & CPR
• TRX Level 1
• Kettlebells Level 1

Coco-Rose

(Co-Owner & Head Coach

Coco-Rose

“Just Breathe”

SELF LOVE. INTEGRITY. RESILIANCE. BALANCE

• Master Trainer in Certificate 3 & 4 in Fitness 2013
• 200hr Hatha Tantric Yoga
• Certificate 3 in Small Business Management
• Senior First Aid & CPR
• Punchfit Level 1
• Kettlebells Level 1
• TFW Level 1 & 2
• Reiki Level 1
• Zumba Level 1
• 10+ Years of Dance Training & Competitions
• 1st Place Fitness Model in all categories for ICN Federation 2017
• 1ST Place and Overall Winner Fitness Model of WFF Federation 2017
• Dedicated Yogi
• 3 Years of Muay Thai

 

Rhys

(Prana Coach)

Rhys

“Embrace The Pain.”

ENERGETIC. PASSIONATE. FUN. SUPPORTIVE

• Certificate 3 & 4 in Fitness in 2015
• Senior First Aid & CPR
• ZUU Bronze & Silver Certified
• Loves outdoor adventure
• Lifting Heavy & Big Runs
• Burpee Junkie
• Absolute Energy

 

Covid19 and the closure of gyms has highlighted how important Prana is for my health and happiness. Participating in Prana Live classes has kept me feeling sane and positive during a stressful and uncertain time. Big thanks to the amazing coaches for all of their support and motivation. Cant wait to get back into the gym with the crew and continue to feel my best.
Thea Crowley
By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can’t recommend it enough!
Eliscia Quici
Prana is not just a gym. It is home! Hands down the best gym I have been to. It is such a non-judgemental space with superstar trainers who give 100% into assisting all members achieve their health and fitness goals. 10/10 recommend!
Joanna B
Prana is an incredible gym where anyone from any walks of life can join and feel apart of the family! It’s an environment where everyone supports one another and where people feel comfortable exercising. The classes are fantastic and get the heart pumping along with allowing you to try exercises you’ve never done before!!
Liana Tangredi
Jye, Coco and all the trainers at Prana have created such a welcoming and comfortable place that is so much more than a gym! The drive & passion in this place shines through and it is so motivating!! Highly recommend
Joanna Bulian
I’ve been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend ⭐️⭐️⭐️⭐️⭐️
Stephanie Apostolou
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