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Prana is more than your local gym – it is a space where you can focus on evolving every aspect of your health, fitness and wellbeing.

With a strong and supportive community, we specialise in delivering Group Fitness Classes and Personal Training programmed according to our proven Prana Athletica System.

Meaning ‘primary energy’ or ‘vital force’, Prana runs through every aspect of life. At Prana Athletica we take a holistic approach to each individual, addressing not only your physical health, but also your mental, emotional, social and spiritual needs.

Our friendly members vary from beginners, to fitness enthusiasts and professional athletes. Whatever your ability, age or life stage, we welcome all.

Think Well.

Breathe Deep.

Move Your Body.


Whether you love to exercise in a fun and supportive class environment, or you prefer highly focused workouts with a personal trainer, Prana is all about finding the way that works for you and your unique needs and wants.